Plant Your Maypole

If you ask most mystics, saints, shamans or magicians about their daily life, you will find that most have a daily practice around which their lives revolve. No matter what’s going on in their lives, these people follow some daily practice that reinforces and...

Yoga and Meditation for the Rest of Us

Yoga, meditation, chanting… mmmm, all great things for your body, mind and spirit. But sometimes, in the hectic rush of everyday life, thinking of bending your body into a pretzel, or even breathing slowly, can be a huge challenge. How can you possibly relax...