What if You Got to do Life Over Again?

Do you ever think about the choices you would make if you were given the opportunity to live your life all over again? What kinds of career, relationship, health or life choices would you make? Would you make different choices? Would it surprise you to learn that you...

How Long does Change Take?

How often have you started a new program of change in your life only to feel discouraged three days later that “nothing is happening”? Or maybe you actually stick with a new ritual or a new diet for a whole two weeks and you see some change … but it’s not...

The Power of Itty-Bitty Changes

Do you want to change your world? Transform your life? Wake up a new person tomorrow? Then don’t do anything drastic. Just make little itty-bitty changes. Tiny ones. Infinitesimal changes that nobody but you will notice. There’s a law in the Universe that says, doctor...

Finishing the Old, Starting Anew

School is back in session, fall is just around the corner, and from a shaman’s point of view, it’s time to celebrate. In tribal times, the tribe would take time out from daily activities to celebrate the change of season. Celebration is a way of completing and...

How Shamans Make Course Corrections

Have you ever noticed what goes on inside your head when you have to correct something in your life? Let’s say that you look in the mirror one day and realize that you’ve been neglecting your health. You find yourself unhealthy and out of shape – plus your clothes...